Tinnitus Vitamins
July 3, 2011 by
Filed under Food Allergies
While it is important to maintain sufficient vitamins and minerals within our systems for the sake of overall wellness, we should be aware that over dosage of certain vitamins and minerals do become symptoms and causes of tinnitus.
Side effects of over dosage from vitamins and minerals can directly and indirectly cause tinnitus or otherwise more commonly known as ringing in the ears. More technically, it is sounds in the auditory canal without the presence of outside sounds.
Excessive dosages of vitamins and minerals can become causes of tinnitus. Here you will find a list for your reference.
Over ingestion of Vitamin A and B, niacin, can potentially be causes of tinnitus as well as other complications. You need to be aware that certain supplements can really result in damaging health issues that could give rise to other ailments and conditions.
For instance, vitamin A overdose can severely destroy the nervous system causing neurological related failures. Vitamin E on the other hand causes blood related problems and weakens the body overall. Pulsating tinnitus is one key type of disorder.
When you overdose on zinc your immune system takes a bad beating and tinnitus is only one of the many problems. Unwarranted extensive amounts of iron in your body can give rise to heart problems, ringing in the ears and other key organ complications.
The key to using vitamins and mineral supplements appropriately and not overdosing is critical to both keeping good and well balanced system, but also eliminate tinnitus.
With a holistic and multifaceted approach of good lifestyle, diet and stress management, you will reap great benefits along the way.
Did you ever have endless nights of constant buzzing and humming, even if there is no external noise?
The annoying ear sounds that have been keeping you up most nights may be due to a condition referred to as Tinnitus. And yes, the constant ringing, clanging, banging, buzzing and other irritating noises can cause a lot of stress and frustration!
Commonly referred to as “head tinnitus,” Tinnitus is a result of nerves transmitting impulses emanating from the ear itself to the brain. The condition often characterize by either one or two of the following: hearing loss due to impact or age, ear infections, impaired ear drums and underlying health conditions like diabetes, circulatory problems, and high blood pressure.
The intensity of the volume, the frequency of the episodes and the shrill of the noise itself vary from one person to another and could be experienced in either one of the ears or both.
If you think you’re alone, you’re mistaken. Tinnitus is a condition affecting about 36 to 50 Million Americans, 12 Million of which have been severely affected. About 50% of the statistics of recurrent tinnitus have also exhibited circulatory problems, diabetes and high blood pressure, 30% of those are over the age of 65 and have started hearing degeneration and only about 20% have had impacted ear drums, ear infections and ear bone malformation.
DIET and LIFESTYLE CHANGE
More research shows that diet and lifestyle have major roles in controlling tinnitus symptoms. Links have been drawn between the food that we take and the lifestyles that we practice are both directly related. People with extreme tinnitus are advised to drop salt, trans-fat and saturated fat and caffeine entirely from their diet plan.
About the Author:
There are two types of tinnitus, the objective and the subjective tinnitus. The objective tinnitus is diagnosed by auscultation of the surrounding structures of the ear
